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Herniated discs can cause debilitating pain and significantly impact quality of life. While traditional treatments often involve addictive opioids, risky

As a specialist in conservative treatment of spine pain, I often encounter patients struggling with peripheral neuropathy. There are a

The upper cervical spine, consisting of the atlas (C1) and the axis (C2), plays a pivotal role in supporting the

Do you have a bulging or herniated disc? Do you have sciatica? Do you have numbness, burning, or tingling going

Introduction I am always hesitant to recommend supplementation to my patients for several reasons. My primary reason is that I

As a doctor in private practice, I understand that managing spine pain can be physically and financially challenging. One key

The following is a hallmark spinal decompression study conducted by John Leslie, MD, and published by the Mayo Clinic. This

As a PhD anatomist, I approach chiropractic care with a healthy skepticism, particularly concerning its safety around the craniocervical junction.

Introduction The Craniocervical Junction: A Critical Crossroads The craniocervical junction (CCJ) comprises the atlas (C1) and axis (C2) vertebrae, which

Neurological Effects of Upper Cervical Correction Anatomy and Physiology of the Craniocervical Junction The craniocervical junction, comprising the atlas (C1)

In today’s fast-paced world, the importance of sleep often gets overlooked. As a society, we are staying up later and

Spine pain in the United States has gotten out of control. Frankly, this fire has been roaring for decades. Though